Omega Fatty Acid Profile (Ultimate Omega 3 & 6)

Test description

The Omega 3 & 6 Profile analyses the fatty acid composition in cell membranes, including key EPA and DHA acids and arachidonic acid. The result is presented, among other things, as the omega-3 index and the omega-6 to omega-3 ratio – indicators much more informative than the declared amount of fish in the diet. Omega-3 fatty acids integrate into the cell membranes of the heart, brain, and retina, affecting vessel elasticity, heart rhythm, blood pressure, triglyceride levels, neurotransmission, and the resolution of inflammation. Omega-6 fatty acids are equally essential, but the modern diet – rich in vegetable oils and processed foods – provides them in huge excess, shifting the body's balance towards a pro-inflammatory state. A low omega-3 index is associated with a higher cardiovascular risk, poorer post-exercise recovery, dry skin and eyes, low mood, and impaired concentration. The test allows for precise dosing of supplementation or dietary changes, and a follow-up after 3–4 months shows whether the adopted strategy is truly effective.

Biomarkers measured